NaNoWriMo Motivation – Get Water

“Your brain is your biggest liquid asset.  It is composed of more than 85 percent water.  Little wonder then that if you are dehydrated, your thinking ability drops dramatically, as does the performance of your whole body.

*  The human body is 60% percent water, blood is 90% water, muscles are 75% water and bone is 25% water.  Water is one of the main structures of the body.  Drain your body of water and you’ll be left with a few pounds of chemicals worth about $5.00

*  Your brain is 1/50 of your total body weight, but it receives 20% of the blood circulation (1/5 of body’s water requirements come from your brain.

*  It is the most time efficient way of improving your mood and overall performance.  It takes a second to drink a glass of water, but the benefits last for hours.”

~ Excerpt from the book, Mind Games, by Michael Powell

Advertisements

Leave a comment

Filed under NaNaWriMoMo, Writing

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s